How to Deal with Teenage Depression: Getting Professional Help

Depression is one of the most negative experiences anyone has to go through or live with. Millions of people deal with this painful feeling every day. Hope is on the horizon as counselors, medications and

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Experiencing Depression During Substance Abuse Treatment: What Can Be Done?

Making the decision to seek treatment for substance abuse is the first step toward regaining control of your life and putting the past where it belongs. While it will take a lot of hard work,

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Learning Your Options for Better Mental Health

Depression affects millions of Americans each year. People with this disorder may suffer periodic or seasonal bouts or experience chronic symptoms that require aggressive treatment. Because of public awareness campaigns, a depression diagnosis no longer carries

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5 Ways to Cope With Depression During Recovery

It would be nice if life after addiction was always rosy, but the truth is that everyone encounters experiences that are challenging to overcome. Depression is one of these common challenges that pose a threat

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Overcoming Teen Depression

Depression happens in all walks and ages of life. No matter if you’re a man or woman, different race or financial status depression can occur to anyone. Depression can begin at any phase in life,

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The Sanguine Personality Type: Am I Sanguine?

What Does Sanguine Mean? People who belong to the “sanguine” temperament type are resistant to various psychological stress. Even in a stressful situation, they can control emotions and feelings and act calmly. They easily adapt

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Mysophobia or Fear of Germs and Dirt

The fear of microorganisms is a pathological condition and in medicine it is called mysophobia. If a person suffers from this mental disorder, he tries to avoid any contact with germs, he has a pathological

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The Phlegmatic Personality Type: What to Expect?

What does phlegmatic mean? A phlegmatic person can be easily found in a crowd. The major traits of this personality type are seriousness and modesty. He always tries to avoid disputes, quarrels, and scandals. Therefore,

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Sadness – How to Get Rid of Sadness and Sorrow

Sometimes each of us experience sorrow, melancholy, sadness and gloom – it is normal for our psyche, but if such feelings take control over our lives and other emotions, we must first think about the

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Claustrophobia – Fear of Enclosed Spaces

What is claustrophobia? Claustrophobia is a type of mental disorder when a person is afraid of enclosed spaces or stay in places where there is a large number of people. In particular, people, suffering from

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