Natural Remedies

Don’t Run; Seek Help According to the Anxiety and Depression Association of America, on average, 6.7% of American adults suffer from Persistent Depressive Disorder (PDD). While there isn’t any shame in trying medication to fight

Each year, there are millions of Americans that are diagnosed with depression by doctors who are quick to hand out a fistful of prescriptions for pharmaceutical medications. But these pills cause a multitude of harmful

Did you know that juicing won’t only help with weight loss and keeping a healthy body? You are also able to keep your mind at bay. This is because of the many antioxidants and nutrients

When it comes to dealing with mental health, particularly depression, there are many ways on how you’ll be able to battle it through. One of the things doctors recommend would be to follow a healthy

Struggling with anxiety? You’re not alone. Let’s be honest: everyone feels stressed, overwhelmed, worried or anxious from time to time. Whether you’re an adolescent or teenager living with long-term anxiety, or a parent looking for

Depression affects millions of Americans each year. People with this disorder may suffer periodic or seasonal bouts or experience chronic symptoms that require aggressive treatment. Because of public awareness campaigns, a depression diagnosis no longer carries

Do you want to know how exercise and depression are linked? Numerous researches prove that doing some physical exercises daily contribute to the positive energy which, in its turn, lifts the spirit and reduces the

Do you feel depressed? Wait before taking the pills – they can be effective in a short run, but then they can worsen your condition. We advise that you start with natural antidepressants first. Natural