Anxiety Disorders: Why Is the World So Scary?

Fear and anxiety are not only the sources of human suffering – they also take a considerable part in adaptation. Fear helps us to stay away from dangers, and anxiety gets us ready for a

What To Do After a Panic Attack

If you suffer from anxiety, you are not alone. There are millions out there who have panic or anxiety attacks each day, and while it may be daunting and uncomfortable, there are ways to how

List of Phobias: Irrational Fears from A to Z

A phobia is an irrational fear which gets worse in certain situations, and very often it is hard to find any logical explanation of it. A person with a phobia fears and tries to avoid

Mysophobia or Fear of Germs and Dirt

The fear of microorganisms is a pathological condition and in medicine it is called mysophobia. If a person suffers from this mental disorder, he tries to avoid any contact with germs, he has a pathological

Claustrophobia – Fear of Enclosed Spaces

What is claustrophobia? Claustrophobia is a type of mental disorder when a person is afraid of enclosed spaces or stay in places where there is a large number of people. In particular, people, suffering from