Dysthymia: Types, Causes, Symptoms & Treatment

What is Dysthymia Dysthymia (or mild depression) is a chronic depressive disorder, mild, lasts for a long period of time, symptoms are expressed for two or more years. The concept was coined by Robert Spitzer, this term is

Understanding Grief – The Five Stages of Grief

What is Grief? Grief is the inevitable feeling that accompanies any bereavement. And no matter what was the source of grief and what is the power of our feelings we have to experience, we have

Robin Williams and Manic Depression: Bipolar Disorder Doesn’t Choose

We bet everyone was shocked to find out that one of America’s most beloved funnymen had hung himself. And if you have suffered from depression – the news should have been even more disturbing. It

Pessimism: Why Some People Paint Everything Black?

Pessimism (from Latin pessimum – the worst) is one of the two main types of perception of the world, expressing negative, suspicious, distrustful attitude to it; is opposite to optimism. In the ordinary sense, pessimism

Fatigue – Chronic Fatigue Syndrome Causes, Symptoms, Diagnosis & Treatment

No doubt, many people experience the unpleasant feeling of fatigue. Often it is associated with serious physical or mental strain, but you feel better after having some rest. It is important to note that today

Exploring Insomnia: Causes, Symptoms, Diagnosis, Treatment & Medication

What is insomnia? Insomnia is a disorder associated with difficulty falling asleep and characterized be the lack of quality and quantity of sleep required for normal daily activities. Insomnia can be acute (short-term) or chronic

Anxiety Issues – 6 Tips to Get Rid of Anxiety

It is hard enough to live in constant anxiety. Any minor event turns into something dangerous, and exaggerated fear for yourself and your loved ones becomes a constant companion. The man becomes irritated, he cannot

Anhedonia Definition, Signs & Symptoms, Diagnosis & Treatment

Due to the study of the brain chemistry, we hear more often the term “anhedonia” today. What is it? Psychiatrists define anhedonia as the inability to experience pleasure, to enjoy life. This term appeared in