Infectious disease pandemics such as the current COVID-19 (coronavirus) outbreak can be overwhelming for many and have a serious impact on our mental health. While it’s important to stay in the know on the latest
How Does Light Therapy Work for Treating Depression and Anxiety?
Mental illnesses are relatively common in the United States. According to the NIMH, they affect one in every six adults. Some of the most common ones include anxiety disorders, attention deficit hyperactivity disorder, post-traumatic stress
How Bodyrubs Help Your Mental Health
Bodyrubs feel great. No argument there, but can they actually serve to improve your mental health and wellbeing? Turns out, yes. Yes, they can. Besides being a seductive escape from stress and the perfect way
A Simple Kratom Dosage Guide: This Is How Much to Take
Did you know that Thailand has approved kratom plants to be legally used for medicinal purposes? If you currently live in an area where kratom is legal and are ready to try it for the first
Top Reasons to Use Essential Oil Inhaler Tubes
Have you ever tried incorporating essential oils as a part of your healthy lifestyle? If not, you should consider joining the aromatherapy fanatics worldwide and commence exploring the unbelievable benefits of this relaxing activity for
Best Vape Herbs For Anxiety And Depression
For centuries now, herbs have been used by human beings to treat various medical conditions. Some have been used in treating pain, wounds, and injuries, but perhaps the ones that have created the biggest reputation
Why Wine Could Help You Fight Depression
A new study that scientists are doing nowadays states that those people who drink a little alcohol, most likely wine, are less likely to be clinically diagnosed with depression, much lesser than those who don’t
How to Manage Depression by Writing Essays: 5 Exercises to Do When Working on a College Paper
According to various reports that have been published over the years, they have all pointed out that 1 in 4 students at colleges suffers from mental health problems. This means 27% of students at a
CBD’s Potential As A Remedy for Depression, Anxiety and More
Cannabis and mental health are often mentioned together in the same sentence. In the past, the association was normally a negative one, but research in recent decades is shifting the narrative which has contributed to
Can CBD Oil Help Fighting With Depression?
Depression is one of the common mental disorders that can have disastrous impact on an individual’s health and mental well-being. It effects millions of people worldwide. Depression causes a person to suffer from continuous low