Things You Can Do to Support Someone Battling Anxiety

Anxiety disorders affect several million people in the United States alone, making it the most common mental health condition. It is highly treatable, yet only some of those people battling with it actually receive treatment.

5 Finest Methods to Manage Stress during Pregnancy

Pregnancy can happen to be a little challenging. Pressure and tension of moving around, the fear and anxiety of how your baby is doing inside there, inability to have good sleep, the emotional rollercoaster that

Can Depression Affect Menstrual Cycle?

A lot of issues can affect the menstrual cycle, making it erratic, heavy, or missing altogether. If you find out that you have problems with your menstrual cycle, then you need to review your lifestyle