5 Finest Methods to Manage Stress during Pregnancy

Pregnancy can happen to be a little challenging. Pressure and tension of moving around, the fear and anxiety of how your baby is doing inside there, inability to have good sleep, the emotional rollercoaster that

Can Depression Affect Menstrual Cycle?

A lot of issues can affect the menstrual cycle, making it erratic, heavy, or missing altogether. If you find out that you have problems with your menstrual cycle, then you need to review your lifestyle

Sleep Deprivation and Depression: What’s the Link?

Scientists and researchers have been working for decades to find out if any connection exists between depression and sleep deprivation. There is an unknown link between the two which makes it difficult to judge whether

What is Depersonalization – Causes, Symptoms, Treatment

Depersonalization is a disorder, in which normal perception of oneself and the outside world is violated. Human consciousness splits in some way: one part of personality becomes a witness, another part experiences discomfort and panic

Sadness – How to Get Rid of Sadness and Sorrow

Sometimes each of us experience sorrow, melancholy, sadness and gloom – it is normal for our psyche, but if such feelings take control over our lives and other emotions, we must first think about the